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Reclaim.ai Blog

Productivity tips, calendar hacks, & product updates from the Reclaim team.

What is The 54321 Method? The Grounding Exercise for Anxiety (2025 Guide)
What is The 54321 Method? The Grounding Exercise for Anxiety (2025 Guide)
September 16, 2024
The 54321 method is a grounding technique for managing anxiety. Learn how this simple exercise can calm your mind by focusing on your senses.
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Trend Reports

Smart Meetings Trends Report (145 Stats)

Work Priorities Trends Report (50 Stats)

Workforce Employee Analytics Report (100 Stats)

Scheduling Links Trends Report (130 Stats)

Burnout Trends Report (200 Stats)

Task Management Trends Report (200 Stats)

One-on-One Meetings Report (50 Stats)

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