Start by signing up for Reclaim and connecting your calendars. If you already have an account, all you have to do is log in.
Reclaim gives you a list of Habits to help get you started. You can just click on Catch-Up and Reclaim will automatically bring up the Habit for you to customize as you see fit.
By default, Reclaim’s Catch-Up Habit will give you time to catch up once a day on email at the end of the day. You can decide to do it in the morning, afternoon — whatever works best for you. You can even create two of them if you want to divide it up throughout the day.
Reclaim automatically starts blocking intelligent, flexible events on your calendar for you to catch up on email and other tasks. You can adjust this habit as needed and manage it directly from Slack if you’ve gotten the integration.