Start by signing up for Reclaim and connecting your calendars. If you already have an account, all you have to do is log in.
Reclaim gives you a list of Habits to help get you started. You can just click on Lunch and Reclaim will automatically bring up the Habit for you to customize as you see fit.
By default, Reclaim’s Lunch Habit will give you time to eat between 11:30am and 2pm with a flexible time length. You can customize this to adapt to whatever eating schedule you might have.
Reclaim automatically starts blocking intelligent, flexible events on your calendar for you to eat some lunch. You can adjust this habit as needed and manage it directly from Slack if you’ve gotten the integration.